GYM INFO

EQUIPMENT

Our facility offers a spacious workout environment with over 3,000 square feet dedicated to your training needs.

Cardio: A comprehensive selection of equipment, including Concept 2 BikeErgs, SkiErgs, RowErgs, and Rogue Echo bikes.

Barbells: Over 30 barbells available, including 20kg, 15kg, and training bars to accommodate all levels of athletes.

Strength Training:

• Wall balls up to 14kg
  
• Wooden Plyo jump boxes up to 30 inches.
• Weighted sleds for resistance work
• Crossfit rigs and racks for a variety of exercises
  

Accessories:

• Skipping ropes for warm-up and conditioning.
• Rings for gymnastic movements
• Ab mats for core work.
• Roll mats and foam rollers for stretching and recovery

AMENITIES

Shower and Toilet Facilities:
Hot showers and toilet facilities are available for your convenience, allowing you to freshen up after your workout.

Refreshments:
We have a water fountain for free cold water and a vending machine providing chilled bottled water, isotonic drinks, and snacks to keep you fuelled.

Air Conditioning:
We have 2 large commercial air conditioning units to help you keep cool in the summer months.

Parking:
Due to our location, on-site parking is not available. Our gym is located on the boundary of the Southville Residents’ Parking Scheme (RPS). Please be aware that parking restrictions may apply in the surrounding area. For more information, including a detailed map of the restricted zones, click here: Southville RPS Area Map – Bristol City Council. Nearby free parking is available on Ashton Road until 8:00 AM and after 5:00 PM on weekdays, and all day on Sundays.

Clean Air Zone (CAZ) Notice
Please note that Ashton Road falls within Bristol’s Clean Air Zone. This means that certain vehicles—particularly older diesel and petrol models—may be subject to a daily charge when driving within the zone. We recommend checking your vehicle’s compliance before your visit using the Government CAZ Checker.

Tip: To avoid fines or unexpected charges, always consult the parking map and check CAZ requirements before arriving.

Cycles:
We have secure cycle racks on-site, so you can safely store your bike while you train.