Elite results for ordinary people

Dan Bond

CrossFit level 1
CrossFit level 2
CrossFit level 3
CrossFit gymnastics certified
CrossFit Kids certified
British weightlifting level 1
Level 3 personal trainer
Advanced kettlebell instructor
Gym based boxing coach
Group cycling instructor (spin)

7 years ago when I discovered CrossFit, I never even dreamed of Coaching let alone owning my own gym. Now, I wouldn’t change it for the world.

It’s the members that make this gym, we are a family and it’s ever growing.

I strive to uphold CrossFits mantra of ‘Virtuosity’ Doing the common uncommonly well.

My background prior to Crossfit was in the world of mixed martial arts (MMA) but I hung up my gloves in 2012.

CrossFit Fort Ashton. Elite results for ordinary people.

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