Elite results for ordinary people

Sam Applebee

BSc (HONS) – Sports & Exercise Science
UK Strength & Conditioning Association – Accredited Strength & Conditioning Coach (ASCC)
BWLA (British Weightlifting) Assistant Club Coach L1
National Academy of Sports Medicine – Corrective Exercise Specialist
National Academy of Sports Medicine – Performance Enhancement Specialist
National Academy of Sports Medicine – Certified Personal Trainer L3
Crossfit Level 1 certified

Sam has been working within the high performance environment since 2009 working alongside a variety of elite international level athletes, professional sports clubs, university athletic scholars and weekend warriors. Currently providing strength & conditioning services for the Ministry of Defence to a variety of military personnel Sam brings a wealth of experience to the CrossFit coaching staff. Having tried and tested a variety of sports Sam feels the community element within CrossFit is something that initially drew him in.

"I love to see people being brought together through their love of fitness and to truly see what your body is capable of".

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